No Cardio Drumming this Wednesday – Moving to Mondays starting Dec. 1
No cardio drumming on Wednesday, November 26. NOTE: Starting Dec. 1, 2025, cardio drumming classes will take on Monday nights at 6 pm. Cardio drumming
No cardio drumming on Wednesday, November 26. NOTE: Starting Dec. 1, 2025, cardio drumming classes will take on Monday nights at 6 pm. Cardio drumming
Sorry, everyone—due to unforeseen circumstances, the October 1st Cardio Drumming program is cancelled. Classes will resume the following Wednesday, on October 8th. Cardio drumming is
Cardio drumming is a high-energy workout that combines rhythmic drumming with full-body movements to upbeat music. Using a stability ball, drumsticks, and a bucket, participants drum,