Sorry, everyone—due to unforeseen circumstances, the October 1st Cardio Drumming program is cancelled. Classes will resume the following Wednesday, on October 8th.
Cardio drumming is a high-energy
Cardio Drumming classes will be led by Nicole Smolenak on Wednesday nights at 6 pm.
Note: The Library has six cardio drumming kits available for people new to cardio drumming to test out, but regular participants are encouraged to bring their own gear.
What do you need to get started cardio drumming?
- A large inflated exercise ball
- A large bucket or basket to hold the ball (the opening should be just slightly smaller than the circumference of the ball so that the ball is suspended in the basket/bucket).
- Drumsticks
- Enthusiasm!
That’s it! Cardio drumming takes minimal supplies and a kit can usually be assembled for around $25-30.
What it’s look like?
How much fun is this? You know you want to try it!
